I pulled my scalp hair. Others had bloody faces from skin picking and picking nails off and cuticle picking. These are the results of Body focused repetitive behaviors also known as BFRB’s are impulse control behaviors that that cause hair loss as in trichotillomania,...
If you think of an umbrella there are many spokes under that umbrella. Each spoke has a purpose. The umbrella cannot fully open unless each spoke works to expand and open the umbrella. That is what Emotional Freedom Techniques are. There are many spokes or techniques...
EFT Tapping is one of only two evidence-based treatments for trauma, including post-traumatic stress disorder (PTSD). The other is EMDR. Both treatments have been tested using controlled, double-blind studies. These studies suggest improved outcomes for those with...
If you’re longing for love, you may subconsciously make choices that prevent love from coming into your life. For example, you may meet someone but not see them again—not because there’s anything wrong with them or because they didn’t want to see you...
Are you ready to create the life of your dreams? If you’re having trouble finding Mr. or Ms. Right, online dating might be just what you need to get yourself back on track and find your soul mate. But while online dating opens possibilities, it can also cause problems...
