Blogs, Articles, Videos, Podcasts, Stories & Information
What are body focused repetitive behaviors?
I pulled my scalp hair. Others had bloody faces from skin picking and picking nails off and cuticle picking. These are...
What are clinical Emotional Freedom Techniques, aka, EFT tapping?
If you think of an umbrella there are many spokes under that umbrella. Each spoke has a purpose. The umbrella cannot fully open unless each spoke works to expand and...
Tapping for Trauma
EFT Tapping is one of only two evidence-based treatments for trauma, including post-traumatic stress disorder (PTSD). The other is EMDR. Both treatments have been...
Affirmations for Attracting Love
If you're longing for love, you may subconsciously make choices that prevent love from coming into your life. For example, you may meet someone but not see them...
An EFT Therapist’s Top 11 Tips for Online Dating Success
Are you ready to create the life of your dreams? If you’re having trouble finding Mr. or Ms. Right, online dating might be just what you need to get yourself back on...
Market Wagon’s Nick Carter on Organic Food and Local Food Producers
Market Wagon’s CEO, Nick Carter is revolutionizing the food supply chain. He created Market Wagon, an online community that links consumers with local farmers. He joins...
Jersey Garcia on Dating After Divorce, Tapping, and Attracting the Love You Want
Jersey Garcia, host of the podcast Divorced Girls Date, joins Joan Kaylor on this bilingual episode of Life Without Limits. Jersey is a licensed therapist and certified...
Navigating Life Transitions: 5 Practices to Find Your Way
Navigating life transitions requires us to let go of stability and certainty and lean into vulnerability and change. And who does that willingly? Not many of us. In my...
Stephanie Raffelock on Feminism, Role Models, Unlocking the Power of Midlife, & Creatix–the New Feminine Archetype
Stephanie Raffelock, author of the forthcoming book Creatix Rising, chats with me about the history of the feminist movement and the emergence of the new feminine...
Emotional Freedom Techniques through the University of Pittsburgh
I’m excited to share my new course, Emotional Freedom Techniques through The University of Pittsburgh School of Social Work! On this episode of Life Without...