Blogs, Articles, Videos, Podcasts, Stories & Information
Mindful Body Transformation with Lori Lamont and Jan Hamning
Lori Lamont and Jan Hamning chat with me about their program Mindful Body Transformation and how they help women lose weight without dieting. In this episode of Life...
Sarah Pennington on Disability & Being Miss America
Sarah Pennington, Miss USA National Pennsylvania 2021, uses her pageantry platform to redefine disability and spread awareness of trichotillomania. And, she's breaking...
Mark Shaiken on Changing Careers and His Book, “And…just like that”
Mark Shaiken joins me for a wide-ranging conversation on Life Without Limits. We talk career changes, the impact of art on youth, and Habitat for Humanity. ...
Sober October with Jules Vandermaat and Katie Walker
Jules Vandermatt and Katie Walker join me for a conversation about their newest program, Sober October. They created this 6-week, sober living program to support women...
Resilience for Law Enforcement with Shannon King
Resilience for law enforcement expert Shannon King joins us for a conversation about mental health, EFT, and policing in the 21st century. In light of recent civil...
Family and Addiction with Mikki Proffitt
Family and addiction expert, Mikki Proffitt shares her insights on breaking the chains of co-dependency in this episode of Life Without Limits. Mikki is a powerful...
Women, Lead! Author Beth Caldwell on Leading with Intention
Women, Lead! author Beth Caldwell talks with me on Life Without Limits. We discuss leading with intention and trusting your intuition. My favorite part of this podcast...
Ceri Binotto of Discover Organizing on Downsizing & Moving for Seniors
Ceri Binotto is a Senior Move Manager at Discover Organizing, Inc (@DiscoverOrganizing). There, she helps seniors to downsize and move. Ceri wakes up each day with a...
Brenda Blair — Finding Love After 50 Using EFT
Love and relationship expert, Brenda Blair and I sat down to talk about finding love after 50 using EFT. In this podcast, she shares her own journey to love. A journey...
Jill Sherer Murray –The Unstoppable Power of Letting Go
I recently had the pleasure of interviewing Jill Sherer Murray on my podcast, "Life Without Limits." Jill Sherer Murray is a TEDx speaker and influencer, author,...










