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A pink brain with the word trauma on it. Hero image for the blog post tapping for trauma
Emotional Freedom Techniques

Tapping for Trauma

EFT Tapping is one of only two evidence-based treatments for trauma, including post-traumatic stress disorder (PTSD). The other is EMDR. Both treatments have been tested

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two hands holding each other from older adults; featured image for affirmations for attracting love
Emotional Freedom Techniques

Affirmations for Attracting Love

If you’re longing for love, you may subconsciously make choices that prevent love from coming into your life. For example, you may meet someone but

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