Lori Lamont and Jan Hamning chat with me about their program Mindful Body Transformation and how they help women lose weight without dieting. In this
Sarah Pennington, Miss USA National Pennsylvania 2021, uses her pageantry platform to redefine disability and spread awareness of trichotillomania. And, she’s breaking boundaries as a
Mark Shaiken joins me for a wide-ranging conversation on Life Without Limits. We talk career changes, the impact of art on youth, and Habitat for
Jules Vandermatt and Katie Walker join me for a conversation about their newest program, Sober October. They created this 6-week, sober living program to support
Resilience for law enforcement expert Shannon King joins us for a conversation about mental health, EFT, and policing in the 21st century. In light of
Family and addiction expert, Mikki Proffitt shares her insights on breaking the chains of co-dependency in this episode of Life Without Limits. Mikki is a
Women, Lead! author Beth Caldwell talks with me on Life Without Limits. We discuss leading with intention and trusting your intuition. My favorite part of
Ceri Binotto is a Senior Move Manager at Discover Organizing, Inc (@DiscoverOrganizing). There, she helps seniors to downsize and move. Ceri wakes up each day with a
Love and relationship expert, Brenda Blair and I sat down to talk about finding love after 50 using EFT. In this podcast, she shares her
I recently had the pleasure of interviewing Jill Sherer Murray on my podcast, “Life Without Limits.” Jill Sherer Murray is a TEDx speaker and influencer,
I write about the virtues of virtual behavioral health in a third guest blog for Highmark Health. By now, you’re likely familiar with telehealth through
The unrelenting stress of the COVID-19 pandemic has highlighted the value of behavioral health counseling. Three months into the stay-at-home, countless people are struggling with
During the COVID-19 pandemic, your child might be showing signs they need the help of a therapist. And, it’s no wonder. Our children have experienced
For anyone that doesn’t understand or believe in the power of Feng Shui I am here to tell you it works. Feng Shui is
Feng Shui Create a space that supports your dreams. I love Feng Shui because life flows easily when my home and office are balanced.
I am so excited to meet you. My passion is helping people succeed. I have discovered the secret to the documentary TheSecret. For those who
