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A pink brain with the word trauma on it. Hero image for the blog post tapping for trauma
Emotional Freedom Techniques

Tapping for Trauma

EFT Tapping is one of only two evidence-based treatments for trauma, including post-traumatic stress disorder (PTSD). The other is EMDR. Both treatments have been tested

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two hands holding each other from older adults; featured image for affirmations for attracting love
Emotional Freedom Techniques

Affirmations for Attracting Love

If you’re longing for love, you may subconsciously make choices that prevent love from coming into your life. For example, you may meet someone but

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holiday stress
Emotional Freedom Techniques

Christmas YEAH!! or Bah Humbug

Our thoughts turn to images of children, Santa Claus, shopping, food, baking, cooking, decorating and being with family and friends.  This is our hope. Perhaps

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EFT Tapping Hands
Education

Specific EFT

Specific EFT is EFT specific to you.  Everything you read and watch on YouTube is global EFT because the instructor doesn’t know you.  The instructor

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