I pulled my scalp hair. Others had bloody faces from skin picking and picking nails off and cuticle picking. These are...
What are body focused repetitive behaviors?
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Trichotillomania
Sarah Pennington on Disability & Being Miss America
Sarah Pennington, Miss USA National Pennsylvania 2021, uses her pageantry platform to redefine disability and spread awareness of trichotillomania. And, she's breaking...
Emotional Freedom Techniques for Trichotillomania and Dermatillomania
Emotional Freedom Techniques, EFT, is now evidenced based. I have been teaching EFT to control urges to pull hair and pick skin since 1996. One of my students on...
My Hairy Addiction
What if you were addicted to something that went with you everywhere, had a steady supply and did not cost you anything? That is what trichotillomania aka compulsive...